Why You Want to Be a Morning Person and How to Make it Happen

Sleep. For years I was convinced I was neither a night nor morning person — I was a day person. I felt like I was in a fog with late-night feedings and the constant physical fatigue of being a mom. It was about the time my oldest started middle school, with an earlier start time, when I realized mornings were a good thing. I could get my day moving in the right direction when I was intentional about how I started my morning.